RB Training

- Work on specifics like:

1. Carrying the ball
2. Cutting and Breaking
3. Blocking  
4. Receiving

Cooper Rego

Cooper Rego at West Virginia

Cooper Rego brings to SCI over 11 years of coaching and personal training experience as well as a degree in physical education and certifications in kickboxing, kettle bells, and CPR. He coaches football (running backs and defensive backs) and track (sprints and jumps) at his alma mater, St. Joseph Regional H.S. in Montvale.
He was a two sport athlete, playing football and running track at St. Josephs's and West Virginia University. Cooper was a running back in football and competed in the 55m,60m, 100m, and 200m dashes in track. He also played football professionally for the Ohio Valley Greyhounds of the National Indoor Football League.