Positive Living Boot Camps

Positive Living Boot Camp classes are fun, high-energy classes for all fitness levels. Classes incorporate a combination of strength, endurance, agility, core and balance exercises. All classes also include yoga type poses to help strengthen and align your body and a compression massage.


Positive Living Boot Camp Facts


Boot camps will be held at our multi-sport state of the art facility. Whether it's on our brand new indoor turf field and fitness course or our outdoor training on nearby hills, fields and trails, the combination of indoor / outdoor workouts with a military style and adventure feel will provide participants with improved functional strength and a natural fitness experience. 


All aspect of fitness are integrated into fresh, multi faceted workout guaranteed to challenge anyone from beginners to advanced. 


Positive Living Boot Camp Features

Positive Living uses your own body weight with a series of isometric alignment poses, similar to that of yoga, to strengthen the bodies' core, as well as the smaller stabilizers, that support our larger muscle groups. We then progress to old school body weight exercises and a plethora of non-traditional equipment, such as ropes, medicine balls, kettle bells, fitness ladders, etc., to achieve real physical fitness.

Positive Living is an exercise program that incorporates dynamic and functional full body movements all while paying careful attention to muscle activation, balance and alignment.

Your body's new found muscle synergy, strength and alignment will help the body to move more freely and in balanceā€¦ naturally.

WHAT SETS POSITIVE LIVING BOOT CAMP APART!

  1) FREE compression massage/stretch after every workout.
  2) FREE Classes every Saturday
  3) Option to buy per session or monthly
  4) 2-3 trainers for groups of 4-12 clients

POSITIVE LIVING BOOT CAMP Schedule

Monday / Wednesday / Friday - 9:00 AM

Tuesday / Thursday - 8:00 PM

Find us on Facebook



Ultimate Boot Camp & Mud Run Training

We are the 

ONLY Mud Run Specific 

training facility in all North Jersey!


Our Mud Run Training is designed specifically to get you ready for your Spartan Race. The class consists of strength and endurance exercises through a series of interval, core and conditioning routines to get you in the best shape and reach your full potential.




Ultimate Boot Camp Facts


Our Mud Run Bootcamp is the best you'll find anywhere to get you ready for your next race. We work with people of all levels, from beginners preparing for their first mud run to experts running championship level spartan races. Our drills are designed to help you with specific obstacles including tire drag, rope climb, wall limb, jav throw and many more in addition to improving your basic speed and strength.

Ultimate Boot Camp Features


Bootcamps are held at our multi-sport, state-of-the-art facility, on our brand new indoor turf field and fitness course and outdoor on nearby hills, fields and trails. A combination of indoor/outdoor workouts with a military style and adventure athlete feel will provide participants with improved real-world strength and abilities. Classes consist of training in every area of fitness, athleticism and physical & mental toughness. These are integrated into fresh, multi-faceted workouts, guaranteed to challenge anyone from beginners to advanced athletes.